What do you think is the most important thing in life? Health? Money? Love? Sex? I believe it’s none of those things. The most important thing in life is priceless, and cannot be bought. No matter whatever else you may have, without this, you cannot totally enjoy what you have. Give up? It’s peace of mind. Think about it. You can have both health and wealth, but if you are constantly upset or worried, because of issues with your partner, you won’t enjoy what you have. If you are in Lockport Town, you may take note of this.
If you’re unhappy in your relationship and are not sure what you should do, ask yourself this: Am I happier with this person in my life than I was without them? I believe the main reason for having anyone in your life, whether friend or lover, is because you’re life is better with that person in it.
Being with the right person can be heaven on earth. Being with the wrong person is hell on earth. The Dalai Lama once said, “We must first make peace within ourselves if we are to make peace in the world.” In having peace of mind, you’re contributing to the world by making it a more peaceful place, and that, is priceless.
CNA Free Training - Complete Peace of Mind
Why waste life with a troubled mind? Without peace of mind, what good is anything else you have?
It's normal to be dissatisfied. Nearly everyone lacks peace of mind.
Thoreau wrote that "The mass of men lead lives of quiet desperation." Freud wrote that "Life, as we find it, is too hard for us... we cannot dispense with palliative measures." 'Twas ever thus: the Buddha pointed out twenty-four hundred years ago that, since ordinary life is always changing and change cannot quench our desires, we are always frustrated and dissatisfied. We just don't feel good. To be a normal human being is to lack peace of mind.
It's even worse in developed countries. Surviving has become so easy that boredom is epidemic. H. G. Wells: "In the Country of the Blind the One-eyed Man is King." A little peace of mind goes a long way.
As in learning, say, chess or go, just learning how to do it is far from mastering it. Mastery requires a lot of time spent practicing properly. Even so, just 20 or 30 minutes daily is sufficient to increase peace of mind noticeably. It's a simple daily tonic with enormous benefits.
If, like most people, your mind is not as quiet as you'd like, instead of continuing to live unhappily and not feel good, I encourage you to fix it. I believe that it is impossible to live peacefully and well without regularly training your mind.
Zen Buddhist Mind Training - How to Do It
Zen is Buddhist mind training that will help you to reach enlightenment. It will ease you to get the peace of mind. Once you are able to perform the techniques, you'll simply boost your brain. Simple to follow and you can apply it anytime you want.
1. Follow the Noble Eightfold Path
Zen Buddhist provides seven mindfulness that reflect to wisdom, proper view and right intention. While, the next two trainings related to ethical behaviors, speech and action. Then, the last 5 trainings deal with the Eightfold Path's mental development, correct tempt, the exact mindfulness and concentration.
7. Practice All Mindfulness Sequence
For obtaining the correct Buddhist mind training, follow the Eightfold Path, sitting and walking mediations, attracting the bell, performing gathas (verses), touching the earth and hugging meditation.
Apply all of them to create enlightenment in your life. Follow the step-by-step guide and control your daily activity. You'll be able to manage your anger and be more patient.